Oriental Sweet And Sour Balls

Prep: 15 min Cook: 20 min Serves: 4

Delicious bite-sized sausage balls with a savory flavor, perfect for appetizers or parties, offering a comforting, hearty taste with a hint of sage and seasoned breadcrumbs.

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Ingredients

  • 1 lb. bulk sausage
  • 1 slightly beaten egg
  • 1/3 c. bread crumbs
  • 1/2 tsp. sage

Instructions

  1. Mix the sausage, beaten egg, bread crumbs, and sage together until well combined.
  2. Shape the mixture into 1-inch balls.
  3. Brown the sausage balls slowly in a skillet over medium heat.
  4. Pour off excess fat after browning.
  5. Serve hot or freeze for later use.

Tips & Substitutions

For added flavor, consider mixing in some finely chopped onions or garlic to the sausage mixture. If you're looking for a healthier option, you can substitute turkey sausage for the bulk sausage. Ensure the meat is cooked through and golden brown for the best texture. Serve with a sweet and sour sauce for dipping to enhance the flavor profile.

Serving Suggestions

These Oriental Sweet and Sour Balls make a great appetizer for parties or game day. Serve them alongside a tangy dipping sauce or a sweet and sour sauce for a delightful contrast. They pair beautifully with Lime Yogurt Pie(8 Servings) for dessert, making for a well-rounded meal. For a complete dinner, consider serving them with a side of rice or a fresh salad.

Storage & Reheating

Once cooled, store the sweet and sour balls in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet before transferring to a freezer bag. To reheat, bake in a preheated oven at 350°F for about 15-20 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Oriental Sweet And Sour Balls contains roughly 533 calories, with 30g protein, 36g carbohydrates, and 29g fat. It is an excellent source of protein (60% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1214mg per serving (53% of the Daily Value).

533 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 30.2g 60% DV
Total Fat 28.9g 37% DV
Carbs 36.3g 13% DV
Fiber 0.9g 3% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1213.6mg 53% DV
Potassium 557.3mg 12% DV
Cholesterol 159.8mg 53% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 1.4mg 2% DV
Vitamin D 2.3mcg 11% DV
Calcium 130mg 10% DV
Iron 3.3mg 18% DV
Diet fit High-protein
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these sweet and sour balls in advance?

Yes, you can prepare the sausage mixture and form the balls ahead of time. Refrigerate them for up to 24 hours before cooking. For longer storage, freeze the raw balls and cook them from frozen, adding a few extra minutes to the cooking time.

What dipping sauces can I serve with these balls?

You can serve these sweet and sour balls with a variety of sauces. A classic sweet and sour sauce is a perfect match, or try a spicy mustard or hoisin sauce for a different twist. Experimenting with different sauces can make the dish feel new each time.

Can I bake the sweet and sour balls instead of frying them?

Yes, you can bake the sweet and sour balls for a healthier option. Preheat your oven to 400°F and place the balls on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, turning halfway through, until they are golden brown and cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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