Broiled Mozzarella Tomatoes

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Ingredients

  • 3 large tomatoes
  • 1 tablespoon breadcrumbs
  • 2/3 cup shredded part-skim mozzarella cheese
  • 1/2 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme

Instructions

  1. Preheat broiler.
  2. Wash and core tomatoes. Cut a small piece off the bottoms, so that all tomato halves will sit level with cut-side up.
  3. Place tomato halves (cut sides up) on a lightly greased baking pan.
  4. In a small bowl, combine last 5 ingredients and mix well. Sprinkle this mixture evenly on the tomato halves.
  5. Place under broiler for about 3 or 4 minutes or until cheese is bubbly and to desired browness.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 8g 10% DV
Carbs 62.1g 23% DV
Fiber 17.7g 63% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 387.5mg 17% DV
Potassium 909.8mg 19% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 157mcg 17% DV
Vitamin C 47.8mg 53% DV
Vitamin D 0.1mcg 1% DV
Calcium 743mg 57% DV
Iron 16.3mg 91% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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