Brown Bean Salad

VeganVegetarian
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Ingredients

  • 1 can brown beans ⓘ
  • 1/2 c. onion, chopped ⓘ
  • 1 c. cucumber, chopped ⓘ
  • 1 c. tomatoes, chopped ⓘ
  • 1/2 c. celery ⓘ
  • 1 c. Miracle Whip ⓘ
  • salt ⓘ
  • pepper

Instructions

  1. Drain beans; add onion, cucumber, tomatoes, celery, salt and pepper.
  2. Mix well.
  3. Add Miracle Whip; chill and serve.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 4.5g 6% DV
Carbs 16.4g 6% DV
Fiber 2.7g 9% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 10079mg 100% DV
Potassium 262.3mg 6% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 31.3mcg 3% DV
Vitamin C 30.3mg 34% DV
Calcium 35.5mg 3% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

miracle tomato salt pepper onion celery cucumber

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