Brown Beer Mustard

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Ingredients

  • 1 1/4 cups brown mustard seeds
  • 2 cups white wine or white balsamic vinegar
  • 1/4 cup brown balsamic vinegar
  • 1/4 cup sugar
  • 1 1/2 cups dark or amber beer
  • 1/4 cup honey
  • 1 tablespoon turmeric
  • 1/2 teaspoon ground all spice
  • 2 teaspoons salt

Instructions

  1. Soak mustard seeds overnight in the vinegar, beer and sugar.
  2. Add remaining ingredients and whiz in a blender.
  3. Add additional honey to preferred sweetness.

Nutrition & Diet Analysis (per serving)

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 0.9g 1% DV
Carbs 45.4g 17% DV
Fiber 6.8g 24% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 9701.8mg 100% DV
Potassium 628mg 13% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10mg 11% DV
Calcium 58.8mg 5% DV
Iron 14.2mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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