Brown Sugar Green Beans

Cook: 15 min Cuisine: American

Sweet and savory green beans glazed with brown sugar and crispy bacon, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 2 cans green beans and liquid
  • 1/2 cup brown sugar
  • 2 or 3 slices raw bacon, chopped

Instructions

  1. Combine the green beans with their liquid, brown sugar, and chopped raw bacon in a saucepan.
  2. Cook over medium heat until most of the liquid has evaporated and the mixture is thickened.

Tips & Substitutions

For a deeper flavor, consider sautéing the chopped bacon until crispy before adding the other ingredients. If you want a vegetarian version, you can substitute the bacon with smoked paprika for a similar smoky taste. Feel free to adjust the amount of brown sugar to suit your sweetness preference, or try using maple syrup for a different twist. This dish also works well as a side for hearty meats found in American recipes.

Serving Suggestions

These brown sugar green beans make a delightful side dish for holiday meals or casual dinners alike. They pair beautifully with roasted meats, especially pork recipes, and can complement dishes like Meat Balls With Buttermilk Sauce. For added crunch, sprinkle some toasted almonds or walnuts on top before serving. They also shine alongside mashed potatoes and cranberry sauce for a complete feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a saucepan over low heat, adding a splash of water if needed to loosen the mixture. You can also microwave it in short intervals, stirring in between, until heated through. This dish is best enjoyed fresh but can be a tasty addition to meal prep.

Nutrition & Diet Analysis (per serving)

Each serving of Brown Sugar Green Beans contains roughly 849 calories, with 5g protein, 198g carbohydrates, and 7g fat. It is a good source of vitamin A (19% of the Daily Value), calcium (13% of the Daily Value), and iron (11% of the Daily Value).

849 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 6.7g 9% DV
Carbs 198.5g 72% DV
Fiber 0.9g 3% DV
Sugar 194.9g 100% DV

Electrolytes

Sodium 276.8mg 12% DV
Potassium 365.2mg 8% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 174.9mcg 19% DV
Vitamin C 1.1mg 1% DV
Calcium 174.4mg 13% DV
Iron 1.9mg 11% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes! Fresh green beans can be used instead of canned for a fresher taste. Simply blanch them in boiling water for a few minutes until tender-crisp before combining them with the brown sugar and bacon. This will enhance the texture and flavor of the dish, giving it a vibrant green color.

How can I make this dish healthier?

To make this dish healthier, consider reducing the amount of brown sugar or using a sugar substitute. You can also use turkey bacon instead of raw bacon for a lower-fat option. Adding in some sautéed onions or bell peppers can also increase the nutritional value without sacrificing flavor.

What can I serve with brown sugar green beans?

Brown sugar green beans pair well with a variety of main dishes. They complement grilled chicken, roasted pork, or even a vegetarian main like stuffed peppers. For a festive touch, serve them alongside other sides like Betty Lou'S Potato Salad and cranberry sauce for a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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