Brown Sugar Tea

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Ingredients

  • 1/2 cup milk
  • 2 tablespoons brown sugar
  • 1 cinnamon stick
  • 1 1/2 cups freshly brewed black tea
  • 1/2 cup heavy cream, whipped
  • ground cinnamon, for garnish

Instructions

  1. Combine the milk, brown sugar, and cinnamon stick in a saucepan and simmer over low heat for 1 to 2 minutes, stirring occasionally. Add the tea and stir to so that all of the ingredcients are mixed together. Pour this mixture into 2 cups, top with whipped cream, and sprinkle with cinnmon.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 18.7g 24% DV
Carbs 75.6g 27% DV
Fiber 13.7g 49% DV
Sugar 43.5g 87% DV

Electrolytes

Sodium 172.3mg 7% DV
Potassium 259mg 6% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin A 153.5mcg 17% DV
Vitamin C 5mg 6% DV
Vitamin D 0.8mcg 4% DV
Calcium 436mg 34% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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