Brussels Frittata
Ingredients
Instructions
- Preheat oven to 400°. Heat 1-2 tblspoons olive oil in a 10" heat-proof skillet on med-high. Cook the onion until barely translucent.
- Throw in sprouts and stir. Add salt to taste. Cook until sprouts begin to brown, about 7-8 minutes, stirring every minute or so. Cover for half the time, if you don't like your sprouts al dente.
- Turn down heat. Mix eggs and milk well in a bowl then pour into skillet. Mix about one minute. As eggs are starting to think about setting, put skillet in oven and bake about 10 minutes, until frittata is golden. Watch carefully...
Nutrition & Diet Analysis (per serving)
505
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).