Bruzzalonai

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Ingredients

  • round steak, thinly sliced and rolled up with string
  • 1 medium onion
  • 2 c. plain bread crumbs
  • 4 Tbsp. Parmesan cheese
  • salt and pepper to taste

Instructions

  1. Add enough oil to brown bread crumbs, cheese, salt and pepper. Add homemade tomato sauce to crumb mixture; moisten (pasty).
  2. Add peeled hard-boiled eggs.
  3. Place bread crumb and sauce mixture layered over round steak, coating it one-inch.
  4. Roll up.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 8.9g 11% DV
Carbs 36.4g 13% DV
Fiber 1.7g 6% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10265.8mg 100% DV
Potassium 312mg 7% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 0.4mg
Calcium 265.5mg 20% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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