Buffalo Wing Potatoes

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Ingredients

  • 1/2 cup flour
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 tablespoon butter
  • 1 tablespoon hot sauce
  • 1 potato

Instructions

  1. Cut peeled potato into 1/4 inch slices.
  2. Dust in flour, cayenne, garlic powder and salt mixture.
  3. Refrigerate 1/2 hour.
  4. Dip both sides in melted butter/hot sauce mixture.
  5. Bake (along with Buffalo Wings if applicable) at 400F for 40 minutes.

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 35g 45% DV
Carbs 68.8g 25% DV
Fiber 11.3g 40% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 10375.2mg 100% DV
Potassium 1302.5mg 28% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 522.3mcg 58% DV
Vitamin C 44.5mg 49% DV
Calcium 73.8mg 6% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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