Buffet Asparagus Casserole

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, cheesy asparagus casserole with peas, perfect for a comforting side dish or potluck favorite, combining tender vegetables with a rich mushroom sauce and crispy topping.

Be the first to rate this recipe

Ingredients

  • 1 can asparagus, drained
  • 1 can green peas, drained
  • 1 can cream of mushroom soup
  • 1/2 cup grated Velveeta cheese

Instructions

  1. Arrange the drained asparagus evenly in a large casserole dish.
  2. Top the asparagus with drained green peas.
  3. Spoon the cream of mushroom soup over the peas.
  4. Sprinkle grated Velveeta cheese over the soup.
  5. Top with bread crumbs.
  6. Bake in a preheated oven at 350°F for about 30 minutes or until bubbly and golden.

Tips & Substitutions

For added flavor, consider sautéing some onions or garlic before layering in the casserole. You can substitute the Velveeta cheese with any melty cheese like cheddar or Monterey Jack. If you want a crunchy topping, use crushed crackers or panko bread crumbs instead of regular bread crumbs. For a vegetarian twist, try adding mushrooms or bell peppers to the mix.

Serving Suggestions

This casserole makes a great side dish for grilled meats or a main dish paired with a fresh salad. It complements a variety of meals, especially during potlucks or family gatherings. For a complete meal, serve it alongside a hearty bread or rice. It pairs beautifully with Yummy Brownies With Cream Cheese for dessert.

Storage & Reheating

Store leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven at 350°F covered with foil for about 15-20 minutes or until heated through. You can also microwave single portions for 1-2 minutes, but be cautious not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Buffet Asparagus Casserole contains roughly 68 calories, with 5g protein, 10g carbohydrates, and 1g fat. It is a good source of protein (10% of the Daily Value) and dietary fiber (10% of the Daily Value).

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 1.3g 2% DV
Carbs 9.6g 3% DV
Fiber 2.7g 10% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 159.9mg 7% DV
Potassium 149.8mg 3% DV
Cholesterol 4.2mg 1% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 6.4mg 7% DV
Calcium 70.7mg 5% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh asparagus instead of canned?

Yes, you can use fresh asparagus! Just blanch it in boiling water for 2-3 minutes before adding it to the casserole. This will ensure it cooks evenly and retains its vibrant color. Fresh vegetables will give the dish a nice crunch and enhance its flavor.

Is there a gluten-free option for the bread crumbs?

Absolutely! You can use gluten-free bread crumbs or crushed gluten-free crackers as a substitute. Alternatively, you can top the casserole with crushed nuts for a crunchy texture while keeping it gluten-free. Just be sure to check labels to ensure all ingredients meet your dietary needs.

Can I prepare this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it completely, cover it tightly, and store it in the refrigerator. When you're ready to bake, just pop it in the oven straight from the fridge, adding a few extra minutes to the baking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →