Buffet Roast

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Ingredients

  • 3 lbs boneless chuck roast (or similar beef roast) ⓘ
  • 1 (27 ounce) can sauerkraut, drained ⓘ
  • 1 lb brown sugar ⓘ
  • 1 (28 ounce) can whole tomatoes, undrained ⓘ
  • 1 large onion, chopped ⓘ
  • 1 apple, peeled cored and sliced ⓘ
  • salt and pepper ⓘ

Instructions

  1. Place meat in a Dutch oven.
  2. Top with the sauerkraut, tomatoes, sugar, apple, onion and salt and pepper.
  3. Cover and simmer several hours until meat is very fork tender.
  4. Correct seasonings if need be.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 5.2g 7% DV
Carbs 38g 14% DV
Fiber 1.5g 5% DV
Sugar 29.2g 58% DV

Electrolytes

Sodium 9991mg 100% DV
Potassium 265mg 6% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 20.3mcg 2% DV
Vitamin C 20.6mg 23% DV
Vitamin D 0mcg
Calcium 51mg 4% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

chuck roast apple tomato brown sugar onion sauerkraut salt

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