Bul-Go-Ki

Name: Bul-Go-Ki
Yield: 4 servings
Ingredients: 1 lb. beef or flank steak, pork or chicken; 2 Tbsp. garlic powder; 1/2 tsp. black pepper; 2 Tbsp. sesame oil; 4 Tbsp. soy sauce; 1 tsp. onion powder; 2 Tbsp. wine or cooking wine; 2 Tbsp. sugar

Beef

Be the first to rate this recipe

Ingredients

1 lb. beef or flank steak, pork or chicken ⓘ
2 Tbsp. garlic powder ⓘ
1/2 tsp. black pepper ⓘ
2 Tbsp. sesame oil ⓘ
4 Tbsp. soy sauce ⓘ
1 tsp. onion powder ⓘ
2 Tbsp. wine or cooking wine ⓘ
2 Tbsp. sugar ⓘ

Instructions

Marinate the meat in the ingredients for 1 hour, stirring the meat at least twice during marination.

Nutrition & Diet Analysis (per serving)

639 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV

Total Fat 39.3g 50% DV

Carbs 62.6g 23% DV

Fiber 13.6g 49% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 1755.5mg 76% DV

Potassium 1082mg 23% DV

Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 15.2mg 17% DV

Calcium 240.3mg 18% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Catherine Scorsese's Pasta Sauce

Lighter Beef and Bean Enchiladas

Lamb Chops with Cherry Balsamic Sauce and Mint

My Mexican Beef Stew

Beef And Horseradish Salad Recipe

K-Jon's Hearty Beef Vegetable Soup