Bunue Los(Sweet Treats)
Sweet, crispy treats coated in cinnamon and nutmeg, perfect for snacking or sharing at gatherings, offering warm spice flavors and satisfying crunch.
Ingredients
Instructions
- Combine sugar, nutmeg, and ground cinnamon in a large plastic bag, mixing well and set aside.
- Cut each flour tortilla into 3 strips, each about 12 inches long.
- Fry a few strips at a time in hot vegetable oil until crisp and golden brown. Drain on paper towels.
- While still hot, place a few strips at a time into the sugar mixture in the bag and shake gently to coat them.
- Store the coated strips in an airtight container.
Tips & Substitutions
For a twist, consider adding a pinch of vanilla extract to the sugar mixture for extra flavor. If you want a healthier version, try using whole wheat tortillas or even low-calorie options. Keep an eye on the oil temperature; it should be hot enough to fry the tortillas quickly without making them greasy. Adjust the sugar coating to your taste, perhaps reducing it if you prefer less sweetness.
Serving Suggestions
Serve these sweet treats warm for the best texture. They pair beautifully with a side of fresh fruit or a scoop of vanilla ice cream for a delightful dessert. For a fun twist, try dipping them in melted chocolate or Jerry'S Sauce for added indulgence.
Storage & Reheating
Store the coated strips in an airtight container at room temperature for up to three days. If they become soft, you can re-crisp them in the oven at 350°F (175°C) for about 5-7 minutes. Avoid refrigerating, as this can lead to sogginess.
Nutrition & Diet Analysis (per serving)
Each serving of Bunue Los(Sweet Treats) contains roughly 811 calories, with 13g protein, 257g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (579% of the Daily Value), calcium (154% of the Daily Value), and iron (141% of the Daily Value). It also contributes 162g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use corn tortillas instead of flour tortillas?
Yes, you can use corn tortillas for a gluten-free option. However, they may have a different texture and flavor. To prevent them from breaking, warm the corn tortillas slightly before cutting and frying.
How can I make these treats less sweet?
To reduce the sweetness, you can decrease the amount of sugar in the coating. Alternatively, try using unsweetened cinnamon and nutmeg or serve them with a side of unsweetened yogurt for dipping.
What can I do with leftover tortillas?
If you have leftover tortillas, consider making them into chips by cutting and baking or frying them until crispy. Alternatively, use them for savory dishes like quesadillas or enchiladas, or browse more vegan recipes to make a filling dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).