Burnet Dip

Prep: 10 min

A creamy, herbaceous dip featuring burnet, chives, and lettuce, perfect for entertaining or casual snacking with crackers, offering fresh, herbal flavors and a smooth texture.

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Ingredients

  • 1 large package cream cheese
  • 4 Tbsp. chopped burnet
  • 2 Tbsp. chopped chives
  • 2 Tbsp. finely chopped lettuce
  • 1/4 cup dry white wine

Instructions

  1. Combine cream cheese, chopped burnet, chopped chives, and chopped lettuce in a bowl.
  2. Add dry white wine, salt, and pepper, and mix well.
  3. Cover and refrigerate overnight if a stronger cucumber flavor is desired.
  4. Serve with crackers.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese. If burnet isn't available, fresh dill or parsley can serve as great substitutes. Adjust the amount of chives based on your preference, as they can be quite pungent. Mixing in a teaspoon of lemon juice can add a refreshing zing to the dip. Remember to taste and adjust seasoning to your liking.

Serving Suggestions

This dip is perfect for gatherings and pairs beautifully with a variety of crackers, fresh vegetable sticks, or toasted baguette slices. For a colorful platter, include olives and cherry tomatoes alongside. It can also complement a refreshing salad like Lo-Cal Pineapple Cheese Salad Ring, making it a versatile addition to any meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, enhancing the dip's taste. Avoid freezing as the cream cheese may change texture. To refresh the dip, stir in a little extra cream cheese or a splash of wine before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Burnet Dip contains roughly 109 calories, with 3g protein, 6g carbohydrates, and 7g fat. It is an excellent source of vitamin C (55% of the Daily Value) and vitamin A (37% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1859mg per serving (81% of the Daily Value).

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 7.4g 10% DV
Carbs 6.1g 2% DV
Fiber 2g 7% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1859.1mg 81% DV
Potassium 261mg 6% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 331.6mcg 37% DV
Vitamin C 49.5mg 55% DV
Vitamin D 0.1mcg 1% DV
Calcium 81.2mg 6% DV
Iron 1.8mg 10% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this dip suitable for a vegan diet?

To make this dip vegan, replace the cream cheese with a plant-based alternative. There are many great vegan cream cheese options available. Additionally, ensure that the wine or any substitutes used are also vegan-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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