Buttered Couscous

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Ingredients

  • 1 1/2 cups couscous
  • Salt
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 teaspoon ground turmeric
  • 2 garlic cloves, peeled and chopped
  • One 1 1/2-inch piece of fresh ginger, peeled and coarsely chopped
  • A few sprigs of cilantro
  • 2 lemon leaves (optional)
  • 2 tablespoons butter, melted

Instructions

  1. Put the couscous in a colander and rinse thoroughly with cool water.
  2. Drain well and spread out in a large shallow pan.
  3. Season lightly with salt.
  4. Let the couscous swell for 15 minutes, then rub your fingers through the couscous to break up any lumps.
  5. Set up a steamer: Bring 8 cups of water to a boil in the bottom of the steamer.
  6. Add the cumin, coriander, turmeric, garlic, ginger, cilantro, and lemon leaves (a fragrant addition if you have access to a lemon tree).
  7. Reduce the heat to maintain a brisk boil.
  8. Transfer the couscous to the steamer basket (if the holes in the steamer basket are large, line the basket with damp cheesecloth), cover tightly, and steam for 20 minutes.
  9. Transfer the couscous back to the shallow pan and moisten with 1/2 cup of water.
  10. Using a spoon or your hands, fluff the grains and break up any lumps.
  11. Let the couscous rest for 15 minutes at room temperature, then return it to the steamer, and steam for another 20 minutes.
  12. Drizzle with the melted butter, and fluff the grains once more.
  13. Taste for salt, and serve.
  14. The couscous can sit for some time before the final steaming.
  15. Cover it with a damp clean dish towel to keep it moist, and break up any lumps before returning it to the steamer.

Nutrition & Diet Analysis (per serving)

518 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 31.4g 40% DV
Carbs 53.6g 19% DV
Fiber 9.9g 35% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 10114.2mg 100% DV
Potassium 1868.5mg 40% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV
Vitamin C 142.6mg 100% DV
Vitamin D 0.1mcg
Calcium 403mg 31% DV
Iron 27.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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