Butternut Squash Casserole
Butternut Squash Casserole offers a sweet and creamy side dish with a hint of orange flavor. Its smooth texture and warm spices make it perfect for holiday dinners or cozy family meals, appealing to those who enjoy comforting, seasonal vegetables with a touch of sweetness.
Ingredients
Instructions
- Pour boiling water over the cooked, mashed squash. Let stand for a few minutes, then peel and slice.
- Cook the squash until soft and mash.
- Mix the mashed squash with sugar, melted oleo, beaten eggs, orange juice, and powdered milk.
- Pour the mixture into a casserole dish.
- Bake in the oven at 350°F for 45 minutes until set and golden.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of nutmeg or cinnamon to the squash mixture. If you're out of powdered milk, you can substitute it with evaporated milk or regular milk, adjusting the liquid content accordingly. Make sure to use fresh, ripe butternut squash for the best taste. For a bit of texture, you can also stir in some chopped nuts before baking.
Serving Suggestions
This butternut squash casserole is a delightful side dish that pairs beautifully with roasted meats or a hearty salad. Consider serving it alongside Grandma's Holiday Salad for a festive touch. It can also be enjoyed as a vegetarian main course, complemented by a side of steamed green beans or a fresh garden salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the casserole in the oven at 350°F for about 20 minutes or until warmed through. You can also microwave individual portions for a quicker option, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Butternut Squash Casserole contains roughly 193 calories, with 3g protein, 40g carbohydrates, and 3g fat. It is an excellent source of vitamin C (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen butternut squash instead of fresh?
Yes, you can use frozen butternut squash as a convenient alternative. Just make sure to thaw and drain any excess water before mashing. This will help maintain the texture and flavor of the casserole.
Is there a way to make this recipe dairy-free?
Certainly! To make the casserole dairy-free, substitute the powdered milk with a non-dairy milk alternative, such as almond or oat milk. You can also replace the oleo with a dairy-free margarine for a similar effect.
How can I modify the sweetness of the casserole?
If you prefer a less sweet casserole, you can reduce the sugar amount by half or substitute it with a natural sweetener like maple syrup or honey. Keep in mind that altering the sweetness may affect the final texture, so adjust accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).