Buttery Ham Spread

Name: Buttery Ham Spread
Yield: 4 servings
Ingredients: 1 cup butter; 1 (8 ounce) package cream cheese; 2 (5 ounce) cans ham, drained and flaked; 2 tablespoons green onions, chopped fine; 1 tablespoon lemon juice; salt and pepper

Pork Dairy

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Ingredients

1 cup butter ⓘ
1 (8 ounce) package cream cheese ⓘ
2 (5 ounce) cans ham, drained and flaked ⓘ
2 tablespoons green onions, chopped fine ⓘ
1 tablespoon lemon juice ⓘ
salt and pepper ⓘ

Instructions

Mix butter and creme cheese.
Mix all other ingredients until smooth.
Chill for 2 hours.
serve with crackers.

Nutrition & Diet Analysis (per serving)

373 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 36.9g 47% DV

Carbs 5.1g 2% DV

Fiber 0.7g 2% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 10059.8mg 100% DV

Potassium 200.5mg 4% DV

Cholesterol 112mg 37% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 58.3mg 4% DV

Iron 1mg 5% DV

Diet fit Keto-friendly Under 400 cal

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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