Cabbage And Sausage

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and flavorful dish featuring tender cabbage simmered with spicy hot sausage and seasoned stewed tomatoes. Perfect for a comforting family meal, it combines savory, tangy, and slightly spicy flavors in a satisfying one-pot recipe that appeals to lovers of rustic, wholesome comfort food.

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Ingredients

  • 2 medium cabbages
  • 2 cans stewed tomatoes
  • 1 lb. Bryan hot pan sausage

Instructions

  1. Cut the cabbage into slaw-like strips and set aside in a bowl.
  2. Sauté the hot pan sausage in a skillet until browned, then drain the grease.
  3. Add the stewed tomatoes to the sausage and let simmer for a few minutes.
  4. Gradually add the chopped cabbage to the skillet, allowing it to cook down.
  5. Let everything simmer until the cabbage is tender, adding water if needed.

Tips & Substitutions

For added flavor, consider using smoked sausage instead of hot pan sausage; it enhances the dish significantly. If you're looking to reduce cooking time, pre-chop your cabbage. You can also substitute fresh tomatoes for canned if you have them on hand. To add a bit of sweetness, toss in a few chopped apples, reminiscent of recipes like Smoked Sausage And Apple-Kraut.

Serving Suggestions

Serve this dish hot, ideally with a side of crusty bread or over rice for a complete meal. A sprinkle of fresh herbs like parsley or chives can brighten the flavors. This dish pairs beautifully with a simple green salad or roasted vegetables for a balanced meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, adding a splash of water to keep it moist, or microwave in short intervals until heated through. The flavors actually develop further after a day in the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage And Sausage contains roughly 78 calories, with 4g protein, 6g carbohydrates, and 4g fat. It is an excellent source of vitamin C (49% of the Daily Value) and vitamin A (22% of the Daily Value).

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 4.2g 5% DV
Carbs 6.5g 2% DV
Fiber 1.4g 5% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 370.4mg 16% DV
Potassium 430.8mg 9% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 194.5mcg 22% DV
Vitamin C 44.4mg 49% DV
Calcium 60mg 5% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! You can substitute the hot pan sausage with any other sausage variety you prefer, such as Italian or smoked sausage, to give the dish a different flavor profile. Just ensure that the cooking time remains similar so the sausage is thoroughly cooked.

Is it possible to make this dish vegetarian?

Yes, you can easily adapt this recipe by omitting the sausage and using plant-based sausage options or simply sautéing more vegetables like bell peppers or mushrooms. Adding beans for protein will also enhance the dish without sacrificing flavor.

How can I make this dish spicier?

To add heat, consider incorporating crushed red pepper flakes or diced jalapeños while sautéing the sausage. Additionally, a dash of hot sauce or cayenne pepper can elevate the spice level to your liking without overpowering the overall flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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