Smoked Sausage And Apple-Kraut

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and flavorful dish featuring smoked sausage cooked with tangy sauerkraut and sweet apples, infused with thyme and apple juice. Perfect for cozy gatherings or weeknight dinners, this dish offers a perfect balance of smoky, tart, and sweet flavors with minimal effort.

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Ingredients

  • 1 lb smoked sausage
  • 4 cups sauerkraut, rinsed and drained
  • 2 Granny Smith apples, grated
  • 2 cups apple juice
  • 1/2 teaspoon dried thyme

Instructions

  1. Mix sauerkraut, grated apples, and dried thyme in a Dutch oven.
  2. Place the smoked sausage on top of the mixture.
  3. Poke the sausage several times with a fork.
  4. Pour the apple juice into the Dutch oven.
  5. Simmer covered for 30 minutes.
  6. If there is too much liquid, continue to simmer uncovered until the liquid is reduced.

Tips & Substitutions

For added depth, consider using a mix of sweet and tart apples; Honeycrisp or Fuji can work well in place of Granny Smith. If you prefer, substitute the smoked sausage with chicken sausage or kielbasa for a different flavor profile. Ensure to rinse the sauerkraut thoroughly to balance the dish's acidity. Also, poking the sausage helps it absorb the flavors of the apple juice and kraut.

Serving Suggestions

Serve this dish with crusty bread or over a bed of mashed potatoes for a hearty meal. It pairs beautifully with a simple green salad or roasted vegetables for a balanced plate. For a complementary beverage, consider pairing it with a light cider or a glass of white wine.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, adding a splash of apple juice to prevent sticking and enhance moisture. You can also microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Smoked Sausage And Apple-Kraut contains roughly 295 calories, with 9g protein, 61g carbohydrates, and 6g fat. It is an excellent source of vitamin C (326% of the Daily Value), iron (113% of the Daily Value), and dietary fiber (59% of the Daily Value), and a good source of protein. It also contributes 16g of dietary fiber toward your daily target.

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 6.3g 8% DV
Carbs 60.9g 22% DV
Fiber 16.5g 59% DV
Sugar 27.9g 56% DV

Electrolytes

Sodium 195.6mg 9% DV
Potassium 1011mg 22% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 269.9mcg 30% DV
Vitamin C 293.3mg 100% DV
Calcium 483.7mg 37% DV
Iron 20.4mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh apples instead of grated ones?

Yes, you can use fresh apple slices instead of grated apples. Just make sure to cut them thinly to ensure they cook down properly and meld with the sauerkraut.

What can I serve with smoked sausage and apple-kraut?

This dish goes well with buttered noodles or a side of coleslaw. For a heartier option, serve with roasted potatoes or a warm potato salad. A light beer can also complement the flavors nicely.

Can I make this dish in advance?

Absolutely! You can prepare the dish a day ahead and store it in the refrigerator. Reheat it gently before serving for the best flavor. This dish often tastes even better the next day as the flavors meld together.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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