Cabbage with Ginger and Cumin

Name: Cabbage with Ginger and Cumin
Yield: 4 servings
Ingredients: 1 tbsp. olive oil; 1 medium onion; 1 small head green cabbage; 2 tsp. grated peeled fresh ginger; 1/4 tsp. ground cumin; 1/2 tsp. salt

Vegan Vegetarian

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Ingredients

1 tbsp. olive oil ⓘ
1 medium onion ⓘ
1 small head green cabbage
2 tsp. grated peeled fresh ginger ⓘ
1/4 tsp. ground cumin ⓘ
1/2 tsp. salt ⓘ

Instructions

In 12-inch nonstick skillet, heat oil on medium 1 minute.
Add onion and cook 8 to 10 minutes or until tender and golden, stirring occasionally.
Add cabbage, ginger, cumin, and salt, and cook 11 to 14 minutes or until cabbage is tender-crisp, stirring occasionally.Nutritional information is based on a 1-cup serving.

Nutrition & Diet Analysis (per serving)

389 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV

Total Fat 34.2g 44% DV

Carbs 20.7g 8% DV

Fiber 3.8g 14% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 10051mg 100% DV

Potassium 489mg 10% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV

Vitamin C 2.3mg 3% DV

Calcium 265.3mg 20% DV

Iron 17.2mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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