Caesar Salad And Caesar Dressing

VegetarianDairy
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Ingredients

  • 1 peeled clove garlic ⓘ
  • 2 bunched heads romaine lettuce ⓘ
  • 1/4 c. lemon juice ⓘ
  • 1 c. croutons ⓘ
  • 1/4 c. grated Parmesan cheese ⓘ

Instructions

  1. Rub the inside of the salad bowl with the garlic clove.
  2. Tear lettuce into bite size pieces.
  3. Add to salad bowl.
  4. Break egg onto lettuce and toss.
  5. Add lemon juice and toss again.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 4.6g 6% DV
Carbs 58.7g 21% DV
Fiber 1.8g 6% DV
Sugar 1g 2% DV

Electrolytes

Sodium 543.8mg 24% DV
Potassium 444.3mg 9% DV
Cholesterol 69.5mg 23% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 7.9mg 9% DV
Calcium 323.3mg 25% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg lemon juice croutons parmesan cheese clove garlic

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