Cafe Calypso

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Ingredients

  • 4 c. milk
  • 1/3 c. instant coffee
  • 1/4 c. brown sugar
  • 1/2 c. heavy cream, whipped
  • ground nutmeg

Instructions

  1. Take a handful of bits of root for every half gallon of tea. Boil as you would coffee.
  2. If you like strong flavor, boil until water turns darkish red.
  3. Sweeten as you like.
  4. Don't throw the roots away.
  5. They'll last for several makings.
  6. (Choose roots that are red and clean and soak overnight.)

Nutrition & Diet Analysis (per serving)

531 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 24.2g 31% DV
Carbs 77.1g 28% DV
Fiber 5.3g 19% DV
Sugar 53.9g 100% DV

Electrolytes

Sodium 180.8mg 8% DV
Potassium 222.3mg 5% DV
Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 151mcg 17% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.8mcg 4% DV
Calcium 185.8mg 14% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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