Cajun'S All Seasons

Prep: 10 min Cuisine: Cajun

A versatile Cajun seasoning blend blending spicy, savory, and aromatic flavors, perfect for enhancing meats, vegetables, or seafood with a bold, fiery kick.

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Ingredients

  • 1 box salt
  • 1 oz. pure garlic
  • 2 oz. red pepper
  • 1 1/2 oz. black pepper
  • 1 oz. chili powder
  • 1 oz. Accent

Instructions

  1. Mix together all the ingredients in a dry jar.
  2. Store in a dry place for future use.

Tips & Substitutions

For a milder seasoning, reduce the amount of red pepper and black pepper. You can also substitute garlic powder for fresh garlic if you prefer a longer shelf life. This blend works wonderfully for seasoning meats, vegetables, or even in sauces. If you like a bit of sweetness, consider adding a touch of brown sugar to balance the heat.

Serving Suggestions

Cajun's All Seasons is perfect for seasoning grilled chicken, shrimp, or vegetables. It pairs beautifully with Carrots With Onions(Microwave Side Dish) for a flavorful meal. Use it to spice up soups, stews, or even popcorn for a zesty snack. Enjoy it as a seasoning for your next BBQ or a flavorful addition to Vegan recipes.

Storage & Reheating

Store your Cajun seasoning in an airtight container in a cool, dry place away from sunlight. This will help maintain its potency and flavor. For best results, use within six months. There’s no need to reheat the seasoning itself; just sprinkle it directly onto your dishes as needed.

Nutrition & Diet Analysis (per serving)

Each serving of Cajun'S All Seasons contains roughly 79 calories, with 3g protein, 14g carbohydrates, and 3g fat. It is an excellent source of vitamin A (25% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 2190mg per serving (95% of the Daily Value).

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 3.4g 4% DV
Carbs 13.5g 5% DV
Fiber 6.5g 23% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 2190.4mg 95% DV
Potassium 366.3mg 8% DV

Vitamins & Minerals

Vitamin A 229mcg 25% DV
Vitamin C 13.7mg 15% DV
Vitamin D 0mcg
Calcium 70.5mg 5% DV
Iron 3.2mg 18% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the spice level of this seasoning?

Absolutely! You can tailor the heat by decreasing the amount of red and black pepper or adding more garlic for flavor without the heat. Experiment with different ratios to find your perfect blend.

How long does this seasoning last?

When stored in a dry, cool place in an airtight container, this seasoning can last for up to six months. However, for the best flavor, it's recommended to use it within three months.

What dishes can I use this seasoning in?

This versatile seasoning is great for meats, seafood, and vegetables. It works especially well in soups, stews, and marinades. Try using it in a Grated Cucumber Cocktail for a unique twist on a classic drink!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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