Cajun'S All Seasons

Prep: 10 min Cuisine: Cajun

A versatile Cajun seasoning blend blending spicy, savory, and aromatic flavors, perfect for enhancing meats, vegetables, or seafood with a bold, fiery kick.

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Ingredients

  • 1 box salt
  • 1 oz. pure garlic
  • 2 oz. red pepper
  • 1 1/2 oz. black pepper
  • 1 oz. chili powder
  • 1 oz. Accent

Instructions

  1. Mix together all the ingredients in a dry jar.
  2. Store in a dry place for future use.

Nutrition & Diet Analysis (per serving)

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 8.6g 11% DV
Carbs 40.4g 15% DV
Fiber 16.2g 58% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 10548.2mg 100% DV
Potassium 900.3mg 19% DV

Vitamins & Minerals

Vitamin A 420mcg 47% DV
Vitamin C 32.2mg 36% DV
Vitamin D 0.1mcg
Calcium 207.8mg 16% DV
Iron 7.7mg 43% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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