Calypso Smoothie

Name: Calypso Smoothie
Yield: 4 servings
Ingredients: 1/2 cup extra-strength brewed coffee, chilled or room temperature; 1 small ripe banana, sliced; 3/4 cup coffee ice cream or 3/4 cup vanilla ice cream; 2 tablespoons light rum or 2 tablespoons dark rum (optional); ground cinnamon (to garnish)

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1/2 cup extra-strength brewed coffee, chilled or room temperature ⓘ
1 small ripe banana, sliced ⓘ
3/4 cup coffee ice cream or 3/4 cup vanilla ice cream
2 tablespoons light rum or 2 tablespoons dark rum (optional) ⓘ
ground cinnamon (to garnish) ⓘ

Instructions

In a blender, combine the coffee and banana and process until smooth.
Add the ice cream and rum, if desired.
Blend at high speed until thick and smooth.
Pour into a tall glass and sprinkle with cinnamon.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 5.2g 7% DV

Carbs 26.8g 10% DV

Fiber 13.9g 50% DV

Sugar 4.5g 9% DV

Electrolytes

Sodium 21mg 1% DV

Potassium 231.8mg 5% DV

Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV

Vitamin C 3.3mg 4% DV

Vitamin D 0.3mcg 1% DV

Calcium 274.5mg 21% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Dillon'S Mac-N-Cheese

Almond Apricot Yogurt Bread (Abm)

Swedish Hardtack - Knäckebröd

Scalloped Potatoes (Using Soup Or Sauce Mix)

My Mom'S Pumpkin Chocolate Chip Cookies

Nestle' Golden Brownies