Camper'S Guacamole
A quick and versatile guacamole alternative perfect for field use, featuring creamy avocados blended with tomato sauce, lime juice, and hot sauce for a flavorful dip.
Ingredients
Instructions
- Mash the ripe avocados until very fine.
- Add enough tomato sauce to create a thick paste.
- Mix in lime juice to taste.
- Add salt to taste.
- Include a dash of Louisiana hot sauce for extra flavor.
- Adjust the seasoning to your preference.
- Serve immediately or store for later use.
Tips & Substitutions
For a creamier texture, try adding a tablespoon of Greek yogurt or sour cream. If you're out of tomato sauce, diced tomatoes or salsa can work in a pinch. Adjust the lime juice and salt to your taste preference. Remember, fresh avocados can bruise easily, so handle them gently. This guacamole pairs well with Individual Taco Salad Shells for a delicious appetizer.
Serving Suggestions
Serve this guacamole with tortilla chips, fresh veggies, or as a topping for your favorite Mexican recipes. It also complements dishes like Low-Fat Black Beans And Rice perfectly. For a fun twist, consider adding diced mango or pineapple for a tropical flavor. Enjoy it as a dip or spread on sandwiches and wraps.
Storage & Reheating
Store leftovers in an airtight container, pressing plastic wrap directly onto the surface of the guacamole to minimize oxidation. This helps keep the vibrant green color longer. It can be refrigerated for up to two days. When ready to enjoy, give it a quick stir before serving, as it may thicken when chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Camper'S Guacamole contains roughly 25 calories, with 0g protein, 2g carbohydrates, and 2g fat. It is a good source of vitamin C (14% of the Daily Value). Note that it is relatively high in sodium, at 882mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this guacamole ahead of time?
Yes, you can prepare the guacamole a few hours in advance. Just make sure to store it properly to prevent browning. If making it the day before, add a little extra lime juice and press plastic wrap directly onto the surface to keep it fresh.
What can I use instead of tomato sauce?
If you don't have tomato sauce on hand, you can substitute with diced fresh tomatoes or even a mild salsa. This will add a nice texture and flavor to your guacamole while keeping the essence of the dish intact.
How can I make this guacamole spicier?
To add more heat, consider mixing in finely chopped jalapeños or an extra dash of Louisiana hot sauce. You can also experiment with different types of hot sauces to find the perfect level of spice that suits your taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).