Camper'S Hash

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Ingredients

  • 1 diced pepper
  • 3 small, diced onions
  • 4 chopped slices bacon
  • 1 lb. hamburger
  • 1/3 c. catsup
  • 3/4 c. water
  • 1 tsp. salt

Instructions

  1. Saute diced pepper, onions and bacon in a large skillet until transparent.
  2. Add the hamburger and cook until no pink shows. Combine the remaining ingredients and set aside.
  3. To the hamburger, add 4 cups of diced potatoes and simmer until liquid is evaporated (about 15 minutes).
  4. Some of the grease from burger can be drained before you add the catsup mixture, if you like.

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 18.1g 23% DV
Carbs 22.5g 8% DV
Fiber 1.8g 7% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 10464mg 100% DV
Potassium 311.8mg 7% DV
Cholesterol 33.5mg 11% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 22.2mg 25% DV
Calcium 52.8mg 4% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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