Caper Salad

VeganVegetarian
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Ingredients

  • 1 bottle capers ⓘ
  • 2 c. finely chopped green olives ⓘ
  • 2/3 c. bread crumbs ⓘ
  • 1/4 c. wine vinegar ⓘ
  • 1/4 tsp. oregano ⓘ
  • 1/4 tsp. garlic powder ⓘ
  • 1/8 tsp. salt ⓘ
  • 2 Tbsp. salad oil ⓘ

Instructions

  1. Chop green olives into small pieces; add drained capers and bread crumbs.
  2. Mix together.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 24.2g 31% DV
Carbs 56.5g 21% DV
Fiber 15.6g 56% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 11036.2mg 100% DV
Potassium 700.5mg 15% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV
Vitamin C 2.1mg 2% DV
Calcium 496.8mg 38% DV
Iron 12.6mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oregano wine vinegar green olives salad oil garlic powder capers bread crumbs salt

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