Cappuccino Dessert

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Ingredients

  • 2 cups cold nonfat milk
  • 2 teaspoons caffeine-free instant coffee
  • 1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix
  • 1/8 teaspoon ground cinnamon

Instructions

  1. POUR milk and instant coffee into medium bowl.
  2. Add pudding mix.
  3. Beat with wire whisk 2 minutes or until well blended.
  4. Pour into dessert dishes.
  5. REFRIGERATE at least 1 hour or until ready to serve.
  6. Just before serving, gently stir cinnamon into whipped topping.
  7. Spread over pudding.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 1g 1% DV
Carbs 39.5g 14% DV
Fiber 14.9g 53% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 90.3mg 4% DV
Potassium 197.8mg 4% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 10mg 11% DV
Calcium 265.5mg 20% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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