Caprese Salad

Name: Caprese Salad
Yield: 4 servings
Ingredients: 2 pt. cherry tomatoes, halved; 4 oz. part-skim Mozzarella cheese, cut into 1/4-inch cubes; 1/3 c. slivered green olives; 1/3 c. chopped fresh basil; 2 Tbsp. balsamic vinegar; 1 Tbsp. olive oil; 1/2 tsp. salt

Vegetarian Dairy

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Ingredients

2 pt. cherry tomatoes, halved ⓘ
4 oz. part-skim Mozzarella cheese, cut into 1/4-inch cubes ⓘ
1/3 c. slivered green olives
1/3 c. chopped fresh basil
2 Tbsp. balsamic vinegar ⓘ
1 Tbsp. olive oil ⓘ
1/2 tsp. salt ⓘ

Instructions

In medium bowl, combine all of the ingredients.
Toss and serve.
Will serve 4. High in vitamins A and C. One of the best sources of lycopene.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV

Total Fat 31g 40% DV

Carbs 17.6g 6% DV

Fiber 9.4g 34% DV

Sugar 4.6g 9% DV

Electrolytes

Sodium 9881.3mg 100% DV

Potassium 734.8mg 16% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV

Vitamin C 0.2mg

Vitamin D 0.1mcg 1% DV

Calcium 747.3mg 57% DV

Iron 22.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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