Carambars Caneles

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Ingredients

  • 10 caramel candy or Carambars
  • 1 cup milk
  • 11/16 tablespoon butter
  • 1 egg
  • 1 egg yolk
  • 4 tablespoons sugar
  • 6 3/8 tablespoons flour

Instructions

  1. Preheat oven to 410F
  2. In a saucepan on low heat, melt the candy, milk, and butter.
  3. In a bowl, combine the egg, egg yolk, and sugar.
  4. Add the flour and stir well.
  5. Add the melted candy mixture and mix well.
  6. Refrigerate overnight.
  7. The next day, divide the batter into fluted molds.
  8. Bake for 10 minutes at 410 F and then reduce the temperature to 350F and bake for another 30 minutes.

Nutrition & Diet Analysis (per serving)

750 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 45.9g 59% DV
Carbs 70.2g 26% DV
Fiber 2.1g 8% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 209.3mg 9% DV
Potassium 353mg 8% DV
Cholesterol 721.8mg 100% DV

Vitamins & Minerals

Vitamin A 183.5mcg 20% DV
Vitamin C 13.2mg 15% DV
Vitamin D 3mcg 15% DV
Calcium 271.8mg 21% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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