Caramel-Apple Crisps

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Ingredients

  • 6 (4-inch) fat-free caramel-flavored popcorn cakes
  • 1 Golden or Red Delicious apple, thinly sliced
  • 1 1/2 tablespoons fat-free caramel-flavored syrup
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Place popcorn cakes on a baking sheet. Top evenly with sliced apple; drizzle caramel syrup evenly over apple. Combine brown sugar and cinnamon. Sprinkle over each serving. Broil 5 1/2 inches from heat (with electric oven door partially opened) 3 minutes. Serve immediately.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.4g
Carbs 66.4g 24% DV
Fiber 13.9g 50% DV
Sugar 45.6g 91% DV

Electrolytes

Sodium 24.5mg 1% DV
Potassium 181.8mg 4% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 276mg 21% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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