Carameled Nuts

Cuisine: American

Sweet, crunchy caramelized nuts with hints of cinnamon and vanilla make a delightful snack or topping. Perfect for parties, gifting, or adding a sweet crunch to desserts, these nuts combine rich flavors with a satisfying texture that appeals to both casual snackers and dessert lovers alike.

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Ingredients

  • 1 cup sugar
  • 1/2 teaspoon salt
  • 1/2 to 1 teaspoon cinnamon
  • 6 tablespoons milk
  • 1 teaspoon vanilla

Instructions

  1. Combine sugar, salt, cinnamon, and milk in a saucepan.
  2. Cook, stirring constantly, until a soft ball forms when tested in cold water.
  3. Remove from heat and stir in vanilla.
  4. Add 2 to 3 cups of English walnuts or pecans and stir to coat.
  5. Spread the nuts out on a greased or parchment-lined surface and cool.

Tips & Substitutions

For a deeper flavor, consider adding a pinch of nutmeg or using brown sugar instead of white sugar. If you want a crunchier texture, roast the nuts before combining them with the caramel. Stirring constantly is crucial to prevent burning. If the mixture becomes too thick, you can add a bit more milk to reach the desired consistency.

Serving Suggestions

These carameled nuts make a great snack on their own or can be used as a topping for desserts like ice cream or yogurt. They pair beautifully with Lemon Tarts or can be served alongside Spiced Pecan Halves for a delightful variety. Consider using them in a cheese platter for added sweetness and crunch.

Storage & Reheating

Once cooled, store the carameled nuts in an airtight container at room temperature. They can last up to two weeks if kept dry and away from heat. If they become sticky, you can refresh them by briefly baking in a preheated oven at 300°F (150°C) for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Carameled Nuts contains roughly 208 calories, with 3g protein, 37g carbohydrates, and 6g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 600mg per serving (26% of the Daily Value).

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 6g 8% DV
Carbs 36.6g 13% DV
Fiber 2.9g 10% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 599.8mg 26% DV
Potassium 219.1mg 5% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV
Vitamin C 25.3mg 28% DV
Vitamin D 0.4mcg 2% DV
Calcium 129.9mg 10% DV
Iron 1.9mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts?

Yes, you can use a variety of nuts such as almonds, cashews, or hazelnuts. Each type will impart its unique flavor to the carameled nuts. Just ensure they are unsalted and roasted for the best results.

What should I do if the caramel hardens too quickly?

If your caramel sets too fast, you can gently reheat it on low heat, adding a small amount of milk to loosen it up. Stir it constantly until it reaches the desired consistency before mixing in the nuts.

Is it possible to make these nuts vegan?

Absolutely! You can substitute the milk with a plant-based alternative like almond milk or coconut milk. Just ensure it’s unsweetened to avoid altering the flavor balance of the caramel.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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