Caramelized Almonds

Cook: 10 min Cuisine: American

Sweet, crunchy caramelized almonds with a hint of sweetness, perfect for snacking, salads, or gifting to friends, offering a delightful combination of nutty and caramel flavors.

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Ingredients

  • 1 cup slivered almonds
  • 5 tablespoons plus 1 teaspoon sugar

Instructions

  1. Cook over low heat, stirring constantly until the sugar melts and caramelizes.
  2. Spoon onto waxed paper and let cool.
  3. Break apart into pieces.
  4. Store in an airtight container.

Tips & Substitutions

To achieve the best caramelization, ensure you stir the almonds constantly to prevent burning. If you prefer a different nut, walnuts or pecans can be substituted, though they may alter the flavor. For a touch of flavor, consider adding a pinch of sea salt or cinnamon to the sugar. These caramelized almonds also make a delightful topping for desserts like Truffle or can be enjoyed as a snack on their own.

Serving Suggestions

These caramelized almonds are perfect as a stand-alone snack or can be used to enhance various dishes. They pair beautifully with a salad for added crunch or can be used as a topping for yogurt, ice cream, or even in desserts like M&M'S Surprises. Consider serving them alongside cocktails for a sweet and salty appetizer.

Storage & Reheating

Once completely cooled, store the caramelized almonds in an airtight container at room temperature. This will keep them fresh for up to two weeks. Avoid refrigerating them, as moisture can cause them to become sticky. If they lose their crunch, briefly reheat them in a low oven to restore their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Caramelized Almonds contains roughly 365 calories, with 13g protein, 17g carbohydrates, and 30g fat. It is an excellent source of dietary fiber (30% of the Daily Value) and protein (26% of the Daily Value), and a good source of iron and calcium. It also contributes 8g of dietary fiber toward your daily target.

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 30g 38% DV
Carbs 17.4g 6% DV
Fiber 8.3g 30% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 2.3mg
Potassium 486.1mg 10% DV

Vitamins & Minerals

Vitamin C 6.8mg 8% DV
Calcium 165.9mg 13% DV
Iron 2.3mg 13% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole almonds instead of slivered almonds?

Yes, you can use whole almonds, but you may need to adjust the cooking time to ensure they caramelize evenly. Keep a close eye on them, stirring frequently, as whole almonds may take a bit longer to achieve the perfect golden color.

How can I prevent the sugar from burning?

To prevent the sugar from burning, cook it over low heat and stir constantly. If you notice the sugar is starting to darken too quickly, reduce the heat further. Patience is key in achieving a perfect caramel without burning.

Can I make these almonds ahead of time?

Absolutely! These caramelized almonds can be made in advance and stored for up to two weeks. This makes them a great option for party snacks or as a topping for various dishes. Just ensure they are completely cooled before storing to maintain their crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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