Caramelized Leeks

Name: Caramelized Leeks
Yield: 4 servings
Ingredients: 4 pieces leeks sliced; 1/2 cup butter; 2 tablespoons maple syrup; 1 tablespoon zatar seasoning

Vegetarian Dairy

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Ingredients

4 pieces leeks sliced ⓘ
1/2 cup butter
2 tablespoons maple syrup ⓘ
1 tablespoon zatar seasoning ⓘ

Instructions

Melt the butter in a medium sized frying pan.
Add the leeks, maple syrup and zatar.
Cook slowly for about 20 minutes or until the leeks are caramelized.

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 0.2g

Total Fat 25.1g 32% DV

Carbs 18.7g 7% DV

Fiber 0.3g 1% DV

Sugar 15.6g 31% DV

Electrolytes

Sodium 64.5mg 3% DV

Potassium 74.8mg 2% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV

Vitamin C 1.1mg 1% DV

Calcium 33mg 3% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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