Caraway Cabbage

Name: Caraway Cabbage
Yield: 4 servings
Ingredients: 1 (2 lb.) cabbage, coarsely ground; 1 (16 oz.) can stewed tomatoes (undrained); 1 to 2 tsp. caraway seed; 2 bay leaves; 2 tsp. lemon juice; 1/4 tsp. salt; 1/4 tsp. pepper; 2 Tbsp. grated Parmesan cheese

Vegetarian Dairy

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Ingredients

1 (2 lb.) cabbage, coarsely ground ⓘ
1 (16 oz.) can stewed tomatoes (undrained) ⓘ
1 to 2 tsp. caraway seed ⓘ
2 bay leaves ⓘ
2 tsp. lemon juice ⓘ
1/4 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
2 Tbsp. grated Parmesan cheese ⓘ

Instructions

Combine all ingredients, except cheese, in a Dutch oven. Bring to a boil.
Cover; reduce heat and simmer 15 minutes, or until cabbage is tender.
Transfer to a serving bowl.
Remove bay leaves; sprinkle with cheese before serving.
Yields 8 servings.

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV

Total Fat 7.2g 9% DV

Carbs 45.5g 17% DV

Fiber 17.4g 62% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 10079.5mg 100% DV

Potassium 855mg 18% DV

Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 168.5mcg 19% DV

Vitamin C 51mg 57% DV

Calcium 618.3mg 48% DV

Iron 16.6mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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