Carob Milk

Prep: 5 min Serves: 2 Cuisine: Null

A creamy, chocolate-like beverage with natural sweetness and rich caramel notes from carob, perfect for a comforting hot or cold drink suitable for all ages.

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Ingredients

  • 2 cups milk
  • 2 tablespoons honey
  • 2 tablespoons carob powder
  • 2 tablespoons powdered milk (optional)
  • 1/2 teaspoon vanilla

Instructions

  1. Put all ingredients into a blender.
  2. Mix until smooth.
  3. Serve cold or hot.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 6g 8% DV
Carbs 69.4g 25% DV
Fiber 2.2g 8% DV
Sugar 39.5g 79% DV

Electrolytes

Sodium 125.3mg 5% DV
Potassium 177.3mg 4% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 55.5mcg 6% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.7mcg 3% DV
Calcium 137.3mg 11% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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