Caroler'S Punch

Prep: 15 min Serves: 35 Cuisine: American

A festive, refreshing punch blending honey, citrus juices, and tea, perfect for holiday gatherings and celebrations with a sweet, tangy flavor profile that appeals to all ages.

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Ingredients

  • 1 c. honey
  • 2 c. strong hot tea
  • 2 1/2 c. orange juice
  • 1 c. lemon juice
  • 1 qt. cranberry juice

Instructions

  1. Stir honey into hot tea until well blended.
  2. Cool and chill the honey-tea mixture.
  3. Chill fruit juices and 7-Up separately.
  4. At serving time, combine the chilled honey-tea mixture with the chilled fruit juices in a punch bowl.
  5. Slowly pour in the chilled 7-Up.
  6. Add ice cubes before serving.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 27.4g 10% DV
Fiber 0.2g 1% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 10.8mg
Potassium 106mg 2% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 15.5mg 17% DV
Calcium 10.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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