Carolina Fig Special

Prep: 15 min Cook: 10 min Cuisine: American

A sweet, nostalgic spread combining ripe figs, sugar, and strawberry gelatin, perfect for breakfast or as a fruit preserve for those who enjoy classic flavors.

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Ingredients

  • 3 cups figs
  • 3 cups sugar
  • 2 (3 oz.) packages strawberry gelatin

Instructions

  1. Wash and dry figs.
  2. Trim stems and mash the figs.
  3. Combine figs, sugar, and gelatin in a bowl and let mixture stand for 30 minutes to blend flavors.
  4. Bring the mixture to a slow boiling point.
  5. Cook and stir for 5 minutes.
  6. Pour into sterilized containers and seal.

Tips & Substitutions

For the best flavor, use ripe figs and ensure they are well-mashed before combining with sugar and gelatin. You can substitute the strawberry gelatin with raspberry or cherry for a different twist. If you prefer a more natural sweetener, consider using honey or agave syrup instead of sugar, adjusting the quantity to taste.

Serving Suggestions

This fig special pairs beautifully with Gingered Ham Slices for a delightful appetizer platter. Serve it alongside a light salad or spread on toasted baguette slices for a refreshing starter. It also complements desserts like Strawberry Dream Pie, offering a sweet contrast. Consider serving with cream cheese for a creamy texture.

Storage & Reheating

Store the sealed containers of Carolina Fig Special in the refrigerator for up to three weeks. For longer storage, consider freezing the mixture in airtight containers. To enjoy, simply thaw in the refrigerator and stir before serving. Avoid reheating as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Carolina Fig Special contains roughly 362 calories, with 4g protein, 93g carbohydrates, and 1g fat. It is an excellent source of vitamin C (75% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of potassium. It also contributes 8g of dietary fiber toward your daily target.

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 0.7g 1% DV
Carbs 92.7g 34% DV
Fiber 7.9g 28% DV
Sugar 0g

Electrolytes

Sodium 18mg 1% DV
Potassium 619.2mg 13% DV

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 67.1mg 75% DV
Calcium 90mg 7% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried figs instead of fresh ones?

While fresh figs provide the best flavor and texture, you can use dried figs if fresh ones are unavailable. Soak the dried figs in warm water for about an hour to soften them before mashing and following the recipe.

How can I adjust the sweetness of the mixture?

If you prefer a less sweet version, reduce the sugar by half and taste the mixture before cooking. You can always add more sugar later if needed, but it's hard to correct if it's too sweet after cooking.

What can I do with leftovers?

Leftovers of Carolina Fig Special can be enjoyed as a topping for yogurt or oatmeal. You can also use it in Jello Salad With Rice for a delightful twist or as a filling for pastries. Just remember to store any leftovers properly in the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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