Carol'S Chili Rellenos
Creamy and cheesy chili rellenos with roasted peppers, layered with egg and milk mixture, perfect for a comforting Mexican-inspired meal for cheese lovers.
Ingredients
Instructions
- Drain chillies and remove seeds.
- Rinse well and air dry.
- Beat eggs and evaporated milk together.
- Layer the prepared chillies and cheese in an oiled 8 x 8-inch pan.
Tips & Substitutions
For extra flavor, consider adding spices like cumin or chili powder to the egg mixture. If you prefer a lighter option, you can substitute egg whites for whole eggs. Alternatively, you can use Monterey Jack cheese instead of Cheddar for a different taste. Make sure to remove all seeds from the chillies to avoid excessive heat. This dish can also be customized with various fillings or toppings to suit your preferences.
Serving Suggestions
Serve the chili rellenos hot, garnished with fresh cilantro or a dollop of sour cream for added creaminess. They pair beautifully with Mexican Delight Candy for a sweet finish. Consider serving alongside a fresh salad or some rice for a complete meal. For a festive touch, accompany with chips and salsa or a side of Layered Taco Dip For Large Group.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chili rellenos in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions, but the oven method helps maintain the texture of the dish better.
Nutrition & Diet Analysis (per serving)
Each serving of Carol'S Chili Rellenos contains roughly 547 calories, with 13g protein, 85g carbohydrates, and 18g fat. It is an excellent source of calcium (40% of the Daily Value), protein (26% of the Daily Value), and iron (24% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 485mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the chili rellenos in advance by assembling them and refrigerating before baking. Just cover the dish with plastic wrap to keep it fresh. When you're ready to enjoy, bake as directed, adding a few extra minutes to ensure it's heated through.
What can I substitute for the evaporated milk?
You can replace evaporated milk with an equal amount of whole milk or a non-dairy milk alternative like almond or coconut milk. If using a non-dairy option, be aware that it may slightly alter the flavor and creaminess of the dish.
Are there any vegetarian options for this recipe?
Yes, this dish is already vegetarian-friendly! You can enhance it by adding black beans or corn between the layers for added texture and flavor. Additionally, consider using different types of cheese to cater to various tastes while keeping it meat-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).