Carol'S Dip

Prep: 10 min Cuisine: American

Carol's Dip is a creamy, cheesy appetizer with a savory dressing flavor, perfect for serving with vegetables or chips at parties or casual gatherings.

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Ingredients

  • 8 oz. cream cheese, softened
  • 1 pkg. Hidden Valley dressing mix (dry)
  • 1 small jar Cheez Whiz

Instructions

  1. Blend cream cheese and dressing mix with electric mixer.
  2. Stir in Cheez Whiz.
  3. Stir in sour cream.
  4. Chill at least 2 hours before serving with vegetables or chips.

Tips & Substitutions

For the best texture, ensure the cream cheese is at room temperature before blending. If you want a spicier kick, consider adding a dash of hot sauce or some chopped jalapeños. For a lighter version, substitute the cream cheese with Greek yogurt and use a lower-fat cheese product. This dip is great for gatherings, much like the Outreach Supper.

Serving Suggestions

Serve Carol's Dip chilled alongside fresh vegetables like carrots, celery, or bell peppers for a healthy crunch. It also pairs perfectly with chips or crackers for a satisfying snack. Consider offering it at gatherings or parties as a crowd-pleasing appetizer, similar to how the Cranberry Mold is featured during holiday meals.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the creamy texture, avoid freezing as it may alter consistency. When ready to serve again, you can stir it to bring it back to life but avoid reheating, as this dip is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Carol'S Dip contains roughly 116 calories, with 4g protein, 10g carbohydrates, and 7g fat. It is a good source of vitamin A (13% of the Daily Value).

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 7.2g 9% DV
Carbs 9.7g 4% DV
Fiber 0g
Sugar 1.1g 2% DV

Electrolytes

Sodium 189mg 8% DV
Potassium 101.1mg 2% DV
Cholesterol 27.6mg 9% DV

Vitamins & Minerals

Vitamin A 116.9mcg 13% DV
Vitamin D 0.1mcg 1% DV
Calcium 88.6mg 7% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! In fact, making Carol's Dip ahead allows the flavors to meld beautifully. Prepare the dip and refrigerate it for at least 2 hours, or even overnight for best results, ensuring it's ready to serve when you need it.

What can I serve with this dip besides vegetables?

This dip is versatile and pairs well with a variety of sides. Try serving it with tortilla chips, pita bread, or even pretzel bites for a fun twist. It also goes wonderfully with any type of sandwich or wrap for a complete meal experience.

Can I use a different brand of dressing mix?

Yes, you can use any ranch or similar dry dressing mix if you don't have Hidden Valley on hand. Each brand may slightly alter the flavor profile, but it will still yield a delicious dip. Feel free to experiment with different flavors to find your favorite!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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