Dad'S Microwave Grilled Cheese

Prep: 5 min Cook: 1 min Serves: 1 Cuisine: American

A quick and cheesy microwave grilled cheese perfect for a comforting snack or easy lunch, appealing to all ages with its warm, melty goodness and crispy bread edges.

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Ingredients

  • 2 slices bread
  • 1 slice cheese

Instructions

  1. Toast the bread slices in a toaster.
  2. Place the toasted bread on a plate and put a slice of cheese on one slice of the bread.
  3. Cover with the other toasted bread slice.
  4. Place the sandwich in the microwave and heat for 15 to 20 seconds or until the cheese is melted.

Nutrition & Diet Analysis (per serving)

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 6.1g 8% DV
Carbs 16.6g 6% DV
Fiber 0.3g 1% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 411.8mg 18% DV
Potassium 94mg 2% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 55mcg 6% DV
Vitamin C 0.4mg
Calcium 145.8mg 11% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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