Carol'S S.O.S.

VeganVegetarian
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Ingredients

  • 2 or 3 large tomatoes, chopped ⓘ
  • 3 or 4 green onions, chopped ⓘ
  • 1 small can black olives, chopped ⓘ
  • 1 small can green chilies, chopped
  • 2 Tbsp. olive oil ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. Combine all ingredients in bowl and chill in refrigerator overnight. Serve with Doritos.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 25.1g 32% DV
Carbs 3.9g 1% DV
Fiber 0.9g 3% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9808.8mg 100% DV
Potassium 146.3mg 3% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 13.2mg 15% DV
Calcium 32mg 2% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green chilies tomato green onion olive oil salt

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