Carousel Rice Salad

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Ingredients

  • 3 c. cold cooked rice
  • 1 c. carrots, grated
  • 1 c. celery, sliced
  • 1/3 c. sweet pickle, diced
  • 1 tsp. salt
  • dash of pepper
  • 1/2 tsp. sweet basil
  • 1 c. dairy sour cream
  • salad greens

Instructions

  1. Combine rice, carrots, celery, sweet pickle, salt and pepper. Toss lightly, then chill.
  2. Blend basil into sour cream.
  3. Serve chilled rice mixture on salad greens.
  4. Top with seasoned sour cream.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 0.8g 1% DV
Carbs 54.9g 20% DV
Fiber 7.8g 28% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 10082.5mg 100% DV
Potassium 839.3mg 18% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 900mcg 100% DV
Vitamin C 26.1mg 29% DV
Calcium 112mg 9% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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