Carrot Creme Mold

Prep: 20 min

A vibrant and creamy carrot crème mold that combines the sweetness of carrots and pineapple with the tang of sour cream, set in a colorful gelatin. Perfect for a refreshing appetizer or dessert at gatherings, this dish offers a delightful blend of flavors and textures that appeal to all ages.

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Ingredients

  • 6 oz. package orange Jell-O
  • 1 cup sour cream
  • 4 carrots, grated fine
  • 2 cups boiling water
  • 14 oz. can crushed pineapple (undrained)

Instructions

  1. Dissolve the orange Jell-O in boiling water.
  2. Add undrained crushed pineapple and grated carrots to the dissolved Jell-O.
  3. Gently fold in the sour cream until well combined.
  4. Pour the mixture into a mold or pan and refrigerate until set.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of cinnamon or nutmeg to the mixture. If you prefer a creamier texture, use Greek yogurt instead of sour cream. You can also substitute the crushed pineapple with finely chopped peaches or mango for a different fruit flair. Ensure the carrots are grated finely for even distribution throughout the mold.

Serving Suggestions

For an attractive presentation, serve the Carrot Crème Mold on a decorative platter. It pairs beautifully with savory dishes like glazed ham or roasted chicken. You can also serve it alongside a refreshing salad or as a side to a festive buffet. Consider offering slices of 'Aunt Elsie'S Lefse' as a unique accompaniment.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. This dish is best enjoyed cold, so there's no need to reheat it. If the mold separates slightly after refrigeration, simply give it a gentle stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Carrot Creme Mold contains roughly 404 calories, with 10g protein, 90g carbohydrates, and 3g fat. It is an excellent source of vitamin A (232% of the Daily Value), dietary fiber (61% of the Daily Value), and potassium (38% of the Daily Value), and a good source of protein and vitamin C. It also contributes 17g of dietary fiber toward your daily target.

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 2.8g 4% DV
Carbs 90.1g 33% DV
Fiber 17g 61% DV
Sugar 23.8g 48% DV

Electrolytes

Sodium 311.2mg 14% DV
Potassium 1764.1mg 38% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 2085.8mcg 100% DV
Vitamin C 16mg 18% DV
Calcium 205.1mg 16% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh carrots instead of grated ones?

Yes, you can use fresh carrots, but make sure to finely grate them. This ensures they mix well into the Jell-O and set properly in the mold. The texture will remain delightful and crunchy, enhancing the overall flavor.

Is there a way to make this recipe vegan?

Absolutely! Substitute the sour cream with a plant-based yogurt or blended silken tofu for a creamy texture. Use a vegan gelatin alternative instead of Jell-O, such as agar-agar, to maintain the same gelatinous consistency without animal products.

How can I make this dish more colorful?

To add a pop of color, consider incorporating finely chopped bell peppers or diced strawberries into the mixture. The vibrant hues will not only enhance the visual appeal but also provide additional texture and flavor to your Carrot Crème Mold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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