Carved Baked Ham

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Ingredients

  • 1 (10-pound) bone-in shank-half ham (not pre-cooked)
  • 2 tablespoons Dijon mustard
  • 3 tablespoons honey
  • 3 tablespoons brown sugar

Instructions

  1. Preheat oven to 325 degrees F.
  2. Place ham in a roasting pan, preferably with a rack.
  3. Roast uncovered to an internal temperature of 140 degrees F as measured with an instant-read thermometer.
  4. Remove from oven and increase oven temperature to 425 degrees F. Remove the rind except for the part around the bone end and slash slits in the fat.
  5. Combine mustard, honey, and brown sugar, and brush over the surface.
  6. Return the ham to the oven and bake to an internal temperature of 160 degrees F, about 30 minutes.
  7. Remove from oven and let rest before carving.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.8g 6% DV
Carbs 47.3g 17% DV
Fiber 0.6g 2% DV
Sugar 45.1g 90% DV

Electrolytes

Sodium 321mg 14% DV
Potassium 160.3mg 3% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.3mcg 1% DV
Calcium 66.3mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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