Cashew Nut Salad
A fresh and crunchy cashew nut salad featuring sweet mandarin oranges, crisp lettuce, and a tangy poppy seed dressing—perfect for light lunches or casual gatherings.
Ingredients
Instructions
- Wash and cut up the lettuce.
- Drain the cashew nuts and mandarin oranges.
- In a large bowl, combine the lettuce, cashew nuts, and mandarin oranges.
- Add the poppy seed dressing and toss to coat evenly.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
201
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).