Cenci

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Ingredients

Instructions

  1. Sift flour, baking powder and salt into a bowl, then stir in the sugar. Add the egg, and stir with a fork until it is evenly mixed with the flour. Gradually add the rum and continue mixing until the dough draws together.
  2. Knead the dough on a lightly floured surface until it is smooth. Divide the dough into quarters.
  3. Roll each dough piece out to a 6x3-inch rectangle, and trim to make them straight. Cut each rectangle lengthwise into six strips 1/2-inch wide. Tie each strip into a simple knot.
  4. Heat the oil in a deep-fry fryer to a temperature of 375°F Deep-fry the knots in batches for 1-2 minutes, or until crisp and lightly golden brown. Transfer to a paper towel.
  5. Serve warm, dusted with confectioner's sugar.

Nutrition & Diet Analysis (per serving)

523 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 19.3g 25% DV
Carbs 70.4g 26% DV
Fiber 2.4g 9% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 12700.2mg 100% DV
Potassium 288.8mg 6% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 9.3mg 10% DV
Calcium 1561.8mg 100% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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