Cereal Candy Squares

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Ingredients

  • 2 cups Rice Krispies
  • 5 cups corn flakes
  • 2 cups peanuts
  • 1 cup white corn syrup
  • 2 cups granulated sugar
  • 1 cup cream

Instructions

  1. Mmix Rice Krispies, Corn Flakes and Peanuts together in large roasting pan or glass bowl.
  2. Cook corn syrup, sugar and cream in heavy skillet to the soft ball stage.
  3. Pour over cereal mixture and stir well.
  4. Pour mixture into greased (or buttered) pan and press down firmly.
  5. Cut into squares when it starts to cool.
  6. Note: I find that these are best when they are about 1-1/2 inches thick.
  7. preparation time is time spent measuring ingredienys and stirring syrup/sugar/cream mixture, and is estimated.
  8. cooking time is cooling time and is also estimated.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 10.9g 14% DV
Carbs 54.4g 20% DV
Fiber 4g 14% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 435.8mg 19% DV
Potassium 176.3mg 4% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 337mcg 37% DV
Vitamin C 25.6mg 28% DV
Vitamin D 1.8mcg 9% DV
Calcium 47.8mg 4% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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