Cereal Sweets

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: American

Crunchy, sweet, and nutty cereal squares that are perfect for a quick snack or dessert, appealing to kids and adults alike with their irresistible flavor and texture.

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Ingredients

  • 1 cup corn syrup
  • 1/2 cup sugar
  • 1 cup peanut butter
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 5 cups dry cereal

Instructions

  1. Bring the corn syrup and sugar to a boil in a saucepan.
  2. Remove from heat and add the peanut butter and vanilla; stir well.
  3. Add salt and mix thoroughly.
  4. Pour in the dry cereal and stir until evenly coated.
  5. Press the mixture into a greased 13 x 9-inch pan.
  6. Allow to cool, then cut into squares.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 14.2g 18% DV
Carbs 53.5g 19% DV
Fiber 4.8g 17% DV
Sugar 30.9g 62% DV

Electrolytes

Sodium 9824.3mg 100% DV
Potassium 403.8mg 9% DV

Vitamins & Minerals

Vitamin C 23.7mg 26% DV
Calcium 226mg 17% DV
Iron 8.2mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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