Cereal

VegetarianDairy
Cuisine: American

A quick and fun breakfast option featuring crunchy dinosaur-shaped cereal with milk, perfect for kids and the young at heart seeking a nostalgic morning treat.

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Ingredients

  • milk ⓘ
  • Dinosaur cereal ⓘ

Instructions

  1. Place the Dinosaur cereal in a bowl.
  2. Pour a little milk over the cereal.
  3. Mix lightly and enjoy.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 4.6g 6% DV
Carbs 36.4g 13% DV
Fiber 1.7g 6% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 204.8mg 9% DV
Potassium 126mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 157.5mg 12% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

dinosaur cereal milk

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